Bomboane colorate / Colorfull raw candies

De obicei dimineata am chef sa mananc ceva dulce. M-am pus pe treaba in aceasta dimineata si am incropit ceva repede, cu ce aveam prin camara. Au rezultat niste bomboane delicioase si sanatoase.

I usually like to have “sweet” breakfasts. So today I made something sweet, tasty, healthy and very easy to prepare: delicious raw candies!

Ingrediente:

- 1/2 cana fulgi de ovaz

- 1/2 Cup oat flakes

- 1/3 cana seminte e dovleac crude

- 1/3 Cup raw pumpkin seeds

- 1/3 cana alune de padure crude

- 1/3 Cup raw nuts

- 1 lg stafide aurii

- 1 Tbs golden raisins

- 1/3 cana cirese confiate

- 1/3 Cup dried cherries

- 1 lg mac

- 1 Tbs poppy seeds

- 1 – 2 lg gem de zmeura

- 1 – 2 Tbs raspberry jam

Puneti fulgii de ovaz in blender si macinati-i pana devin o pulbere fina. Adaugati semintele de dovleac si alunele si mai mixati. Apoi puneti ciresele, stafidele si macul si mixati pana rezulta o masa cat de cat omogena.

Blend the oat flakes until they have a fine texture. Add the pumpkin seed, nuts and blend again. Add the cherries, poppy seedss and raisins and mix until you get this texture:

Adaugati gemul. Cand compozitia se lipeste de peretii blenderului puteti opri mixarea.

Add the raspberry jam. Stop blending when the composition sticks on the walls.

Formati bilute. Dati-le la frigider pt 30 minute pentru a se mai intari.

Make small balls. Put them in the fridge for 30 minutes.

Serviti-le cu o cana de ceai neindulcit. Sunt delicioase!

Serve them with a nice cup of unsweetened tea. Mmm… these are wonderful!